Five Capsules of Vedanta

According to Swami Paramarthananda of Chennai, the five capsules of Vedanta are:

1. I am of the nature of eternal and all pervading consciousness

2. I am the only source of permanent peace, security and happiness

3. By my mere presence, I give life to the material body, and through the body, I experience the material universe

4. I am not affected by anything that takes place in the material world and in the material body

5. By forgetting my nature, I convert life into a burden and, by remembering my nature, I convert life into a blessing